2026 MIAMI INTERNATIONAL FITNESS EXPO

Event Schedule @ the MIAMI DADE COUNTY FAIR & EXPOSITION

Schedule subject to change, check back for final schedule May 18th.

FRIDAY May 22nd 2026 @ the Miami Dade Fair & Exposition

Arnold Hall

3 pm - 4 pm: IFBB Pro men’s check-ins

4 pm - 5 pm: IFBB Pro women’s check-ins

5 pm - 7 pm: NPC Check-ins & Late Registration

9 Am - 12 pm: USAPL Check-ins

4 pm - 6 pm: USAW check-ins

SATURDAY MAY 23rd 2026 @ ATHLETE CHECK-INS, MEETINGS & WEIGH-INS

8 am - 1 pm: UFCL, SFLAW, usapl, boxing, pfc & USAW Athlete Check-ins & WEIGH-INS (inside ARNOLD HALL ENTRANCE)

8:30 am: NPC Pre-Judging Meeting (IN THE ARNOLD HALL, FRONT STAGE)

5:30 pm: NPC Finals Meeting (report backstage)

SATURDAY MAY 23RD 2026 @ the Miami Dade Fair & Exposition

Arnold Hall & Reilly Colosseum

9:00 am: Miami International Fitness Expo Doors Open

9 am: USA POWERLIFTING SESSION 1

9 am: NPC Miami Muscle Beach | Pre-judging begins

10 am: USAW WEIGHTLIFTING session 1

10:30AM: tampa bay Brigade vs south beach Palms - united grid league

11:30AM | PFC Amatuer Tournament

11:30Am: IFBB Professional League Miami PRO | Pre-judging begins

12pm: USAW WEIGHTLIFTING session 2

12:30PM: Fashion Summit - Runway Panel

1PM: houston Bandits vs Fort Lauderdale Lions - United grid League

2pm: USAW WEIGHTLIFTING session 3

2Pm: USA POWERLIFTING session 2

2:30PM: fashion summit - runway seminar

3pm: SoFLo armwrestling

3:05pm: IFBB Professional League Miami PRO | Finals begin

3pm: UFCL BATTLEGROUNDS | Clash In Miami (Calisthenics)

3:30PM | exhibitions - Live Sparring - fight 2 change

3:45 Pm: Palm Beach Breakers vs Las Vegas Venom - United Grid league

4pm: USAW WEIGHTLIFTING session 4

4Pm: USA POWERLIFTING session 3

4:30PM: fashion summit - head shots & networking

6PM | fight 2 change - main card

6:15 PM atlanta Wild vs southwest FL Sharks - united grid league

6:30PM: fashion summit - designer fittings

7Pm: USA POWERLIFTING session 4

7:30pm: fashion summit - runway activation

TBD: NPC Miami Muscle Beach | Finals begin AFTER PROS

EVENT ENDS APPROXIMATELY AROUND 9 PM

*ALL TIMES SUBJECT TO CHANGE*

STAY TUNED!

GET ACCESS TO THE LIVE STREAM BELOW

BODYBUILDING | POWERLIFTING | OLYMPIC WEIGHTLIFTING

CALISTHENICS | pillow fighting | BOXING | armwrestling

REGISTER TO COMPETE/PARTICIPATE

CAMERA & DRONE POLICY

Photography and Footage. Non-professional, non-flash photography and video cameras are permitted at Fit Life Productions venues/events for personal use only. All cameras (video and still) must be hand-held with interchangeable or telephoto lens no longer than 5 inches in length. Monopods, tripods, and cameras with telephoto or interchangeable lenses greater than 5 inches in length (professional photography equipment) are not permitted. Spectators, attendees, visitors and guests may not distribute, use, reproduce, stream, upload, transmit, broadcast, link, exploit or license any description, account, images, pictures, film, digital, video or audio recording, in whole or in part, for any commercial purpose without the prior express written consent of Fit Life Productions in each instance.

The operation or use of any drones, unmanned aircraft/flying systems, and remotely-controlled or radio-controlled flying machines (whether or not motorized) of all types, shapes, and sizes (collectively, “drones”) at any time on the property of the Miami Airport Convention Center is prohibited under all circumstances except pursuant to the terms and conditions of written permission from Fit Life Productions. This policy applies to all individuals, persons, companies, and business entities and includes, but is not necessarily limited to, promoters, tenants, renters, patrons, visitors, and guests. Permission to stay or remain on Fit Life Productions policy may, in the discretion of Fit Life Productions, be revoked for any person[s] in violation of this policy.